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GOLF FITNESS

As a passionate golfer, I trained as a NASM Golf Fitness Specialist, to help players:

- Lower scores

- Prevent golf related injuries

- Improve stabilisation, strength and power as part of the optimum performance training model

- improve overall golf performance

Golf Shot
Colorful Weights

“From the 1st consultation Andy sought out my goals and aims and tailored a programme to supplement my normal workouts. Andy was brilliant with not just the workouts - which were challenging but great fun - but also with the nutrition side as well. I enjoyed my first sessions so much I booked some more.

Communication is fantastic throughout and Andy is always checking up with me on my progress.  I couldn't recommend Andy highly enough”

Paul Bache - PT and Nutrition Client

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