Personal Training in Bournemouth, Ringwood & Ferndown

PERSONAL TRAINING

Get leaner, stronger, fitter with professional personal training in Bournemouth, Ferndown or Ringwood

woman doing barbell squats with personal trainer

Whether you're looking to train to lose weight or want to trim and tone, personal training can help improve your fitness and have you feeling great. You'll see real improvements in your performance in no time.

18+ YEARS OF RESULTS

Trained to level 3 and working as a personal trainer since 2006, I've helped clients across the Bournemouth, Ferndown and Ringwood areas to achieve their fitness goals.

Whether you're looking to lose weight, build strength or improve your performance, I can help with the following:

Functional training
Weight loss
Strength training
Sport-specific programmes to improve their strength, stamina and overall game
Tailored personal programmes
Nutritional advice
Age-appropriate programmes; I work with everyone, from youths with promising sporting careers, right up to older clients in care homes looking to keep their mobility

IN-STUDIO OR AT YOUR HOME

Personal training available at my fully-equipped private gym and studio in Ferndown, or I'm happy to come to you - mobile personal training available throughout the Bournemouth, Ferndown and Ringwood areas.

personal trainer helping man do push ups

PERSONAL TRAINING RATES

£40 per hour session
Discounts for packages of 6 sessions

"From the 1st consultation Andy sought out my goals and aims and tailored a programme to supplement my normal workouts. Andy was brilliant with not just the workouts - which were challenging but great fun - but also with the nutrition side as well. I enjoyed my first sessions so much I booked some more.

Communication is fantastic throughout and Andy is always checking up with me on my progress. I couldn't recommend Andy highly enough"

PAUL BACHE - PT & NUTRITION CLIENT