After a serious knee injury in 2003 ended my own football aspirations, I channelled my passion for sport into becoming a personal trainer.

 

I started my career at Esporta health clubs before managing my own gym at a golf club for 10 years, and have been helping clients across Dorset achieve lasting results ever since.

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My qualifications and experience include:

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• Personal Trainer - Level 3 Advanced (delivering personalised fitness programmes since 2006)

• Sports Massage Therapy - Level 4

• Injury Assessment Specialist

• Exercise Referral - Level 3

• Sports Nutrition Advisor - Level 3

• Padel Instructor (BCPA) 

• Golf Fitness Specialist (GFS) NASM

• FMT Rockpods Rockdoc Certified

• Emergency Medical First Aid in Football (EMFAIF) (FA) - Level 3

• Professional Football - over a decade working with Yeovil Town FC, Salisbury FC and Wimborne Town FC, providing pitch-side emergency response, massage, rehabilitation and recovery

• Sports Studies & Tourism Management Degree (BA)

• Full member of CIMSPA (Chartered Institute for the Management of Sport & Physical Activity)

• Fully Insured by UK Coaching

• Federation of Holistic Therapists (FHT) - Full Member

• FA Playmaker

• Enhanced DBS

 

I have also worked at David Lloyd Ringwood, Pro-direct Football Academy in Poole, and at festivals and sporting events during the summer months.

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What I love about my job is the variety of what I do and how it allows me to meet and work with like-minded people, helping them be the very best version of themselves.